Millions of adults suffer from incontinence. Those incontinence causes are varied and any adult dealing with incontinence should consult a physician to learn more about what causes incontinence and what treatment options are best for them.
Incontinence may be temporary or chronic. We’ll start by taking a look at some of the major contributing factors to temporary urinary incontinence.
Caffeine-Related Causes of Incontinence
Caffeine is a known contributor to temporary incontinence. It does so by stimulating the bladder and causing a strong desire to urinate. If you have found yourself facing frequent and sudden needs to urinate, consider cutting back on the caffeine and see if the condition improves. Of all the temporary incontinence causes, caffeine is one of the strongest and most common.
Incontinence Causes: Alcohol
Those who drink alcohol frequently often find themselves facing a sudden and overwhelming need to urinate. Alcohol can be an even stronger bladder stimulator than caffeine and having “a few too many” is one of the most common causes of incontinence. This is a primary reason people with alcohol dependencies sometimes wake during the night to find themselves urinating in an unconventional location, such as a closet or living room.
Inflammation of the Bladder
Many of the products you consume every day can lead to bladder irritation – this includes soft drinks, tea, coffee and drinks with a high sugar content. Citrus and tomatoes are also known to cause bladder irritation. If you are experiencing bladder irritation and frequent strong urges to urinate, consider cutting some of those things out of your diet to see if your symptoms diminish.
UTI – Urinary Tract Infection
A urinary tract infection is one of the medically treatable incontinence causes. Those who suffer a UTI often experience irritation in the bladder as well as severe and even painful urges to urinate. On the plus side, urinary tract infections can be treated with medication and once the infection is gone, the incontinence will usually go with it.
Chronic Causes of Incontinence
What causes incontinence that seems to persist or even become permanent? According to the Mayo Clinic, there are a few things that contribute to long-term causes of incontinence.
- Hysterectomy: Women who have had a hysterectomy are at an increased risk of developing long-term incontinence. Among incontinence causes, this one develops because the bladder and uterus are close together, according to the Mayo Clinic. Removing the uterus sometimes weakens pelvic muscles, which can cause incontinence.
- Enlarged Prostate: For men, having an enlarged prostate is one of the more common incontinence causes in older men. This happens when the prostate grows and puts pressure on the bladder.
- Aging: This is one of the more common causes of incontinence. As people age, the strength of the bladder muscle decreases as does the ability to store urine. factors like high blood pressure and weight gain can also contribute to incontinence in older people.